Meditation Interest Group
Train your brain to focus on the task at hand.
The Meditation Interest Group is a student-led group that brings meditation practices to students, faculty, and the Phoenix biomedical community in order to promote mental health and wellness. We hold group meditation sessions every week in addition to longer discussions and seminars. No prior meditation experience is necessary!
Group meditations last 10-15 minutes and are held via Zoom every Thursday at 6:00pm.
Please contact a student leader for more information:
Lauren Dimalanta - firstname.lastname@example.org
Calm YouTube channel
UC San Diego Center for Mindfulness, Guided Meditations
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